Explore the Complexity of Standing Up to Loved Ones:

The hardest boundaries to set aren’t with strangers or acquaintances—they’re with the people you love the most. Saying ‘no’ to a parent, partner, or close friend feels excruciating because it threatens the very connection you hold most dear. But in truth, healthy relationships thrive when both parties can honour each other’s needs.

Ever had that gut feeling but didn’t act on it? Rebuilding self-trust is about reconnecting with that inner voice, silencing doubt, and confidently following your intuition. Ready to start trusting yourself again? Let’s explore how.

Laziness is often misunderstood. Rather than a flaw in character, what we commonly perceive as laziness may actually stem from something deeper—underlying exhaustion or a mismatch between our true nature and the demands placed upon us.

The wast majority of people are ambiverts (not introvert, nor extroverts). Most of us need both: some level of exchange with others, and getting energy from that, as well as some level of alone time. It seems logic to me that the biggest group actually falls into the ambivert spectrum. It's all about balance.